Coconut oil is an excellent, natural way to moisturise your skin from head to toe. Because of the “good” fats present in coconut oil, it helps to retain the moisture content of the skin.
PROMOTES WEIGHT LOSS
Capric, caprylic and lauric acids are easily broken down chains of fatty acids, which contribute to a usable instant energy boost in a fast and efficient way that helps you shed unwanted kilos.
NAPPY RASH TREATMENT
The most natural and gentle way to treat this is with coconut oil. It is a great alternative to other treatments that contain chemicals or products that just act as a barrier and that don’t treat the problem.
Studies have shown Coconut oil aids in preventing and fighting colds and flu with its powerful anti viral agents also fighting a wide range of harmful viruses.
Coconut oil is an awesome natural alternative for lubricant. So many lubes these days contain harmful chemicals and synthetic rubbish.
BULLET PROOF COFFEE/DAIRY SUBSTITUTE
Adding coconut oil to your coffee has a variety of extra added health benefits and makes it so yummy yum yum. It increases energy, brain performance, metabolic rate and aids digestion.
Of course it is best to avoid sunburn but sometimes it just happens. You will feel almost immediate relief applying coconut oil, soothing inflammation and healing skin with all of its goodness.
Coconut oil is rich in vitamins and minerals which gives you healthy, beautiful hair. Not only can you use coconut oil for a leave in hair mask it also helps treat dandruff and nourish your scalp.
Oil pulling with coconut oil is fantastic for oral health. When done regularly it helps whiten teeth naturally and remove bacteria from the mouth promoting healthy teeth and gums.
Studies show that eating medium chain fatty acids increase metabolism and helps burn off stored fat in the body. Having a teaspoon of coconut oil before meals helps slow digestion of food which makes you feel fuller for longer and helps you not to over eat.